Finally managed to get outside for some nice, longer rides these past four days. I think this sums up how it makes me feel...

"Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves." -John Muir

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Like I'm young again.

yeah :-) 

Strong, happy, and free. And occasionally kinda' badass.

Exactly!

Last week i learned how to ride a bike.Riding a bike is a proven stress releaser. Regardless of if you are riding purely for pleasure or for a specific purpose, you will arrive at your destination feeling relaxed, energized and happier about the world and yourself.

Plus, being out on your bike is just flat-out fun.

I also love the feeling after I ride. No matter what is on my mind, what I feel stressed about, if I go for a ride and push myself a little harder, I love the way I feel after the ride. No worries, no stress, and my mind is cleared. It's a great feeling.

Wow. Yes. This. Jose, this is lovely. Thanks for sharing.

My pleasure. Morning anthem.

I went thru a really rough time at work, hopping on my bike was the only time things didn't bother me. Sometimes, I would be about 15 miles from home before I felt better. 

Freeeeeeeedommmmmmmm.

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