August 1, 2010 from 2pm to 4pm – Urban Lotus Chicago Yoga and cycling complement each other in this exciting workshop! Instructor Kathleen Ellis, RYT will teach elements of both energetics and physical form that will inform your practice to help you pr… Organized by kathleen | Type: workshop
August 28, 2010 from 2pm to 4pm – Urban Lotus Chicago Yoga and cycling complement each other in this exciting workshop for beginning yogis! Presented by Kathleen Ellis, RYT, participants will learn techniques to support their bodies and minds as they ri… Organized by kathleen | Type: workshop
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