Having learned a few things the hard way, if you're riding through the winter, today would an excellent day to lubricate your bike's seat post AND the screws of your shoe cleats if applicable.  That is all. 

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Great idea for today David! I'm on it. Lubricate!
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Use antiseize or threadlock on shoe cleat bolts on installation.

I wrecked a set of pedals (and didn't do the crank any favors) earlier this season. Add the pedal crank interface to the list of interfaces which require periodic attention, particularly on bikes which see winter use.

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