As cyclists we have a natural fan.  But I do find that it's a bit harder to breathe out there these days.

You?

(picture from bikeumd.wordpress.com)

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It's my favorite weight loss method: Get dehydrated when exercising under extreme heat.

I am looking to get me one of these for when the weather is not hot enough:



h' said:

So, what are people's thoughts on whether the heat is good for you in some way?

Does it help you lose weight?  Good for joints?

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