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I am not an athlete and pedaling my bicycle isn't a "sport" to me. Pedaling my bicycle makes me happy though.
Thanks for posting. All I know is that if I am having a bad day, the best thing I can do is get on my bike. Definitely ideal to ride outside but during the winter, I love going to my indoor training classes. I get what is jokingly referred to as "race brain". I am so wiped from the training, my brain can only process happy. Ok, maybe that's not technical or medical but that's how I feel. Good all over.
I am not an athlete and pedaling my bicycle isn't a "sport" to me. Pedaling my bicycle makes me happy though.
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