As cyclists we have a natural fan. But I do find that it's a bit harder to breathe out there these days.
You?
(picture from bikeumd.wordpress.com)
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It's my favorite weight loss method: Get dehydrated when exercising under extreme heat.
I am looking to get me one of these for when the weather is not hot enough:
h' said:
So, what are people's thoughts on whether the heat is good for you in some way? Does it help you lose weight? Good for joints?
So, what are people's thoughts on whether the heat is good for you in some way?
Does it help you lose weight? Good for joints?
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