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Glad to hear that you're doing well. Wishing you a thorough recovery, hopefully with few or no lingering effects. I'll second James' thoughts about the difference that thorough rehab can make.
When I wiped out on the North Branch Trail about a year ago, people stopped and were very kind. In a strange way it was overall a good experience, including the ER.* Glad Casey's seems to have gone in the same direction. BTW Good advice above on exercising joints!
*in a small world situation I later did a CL trade of riding knickers with a guy who turned out to be the ER doc who'd treated me!
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