February 1, 2017 from 6:30pm to 8:15pm – Rapha Chicago Andrea will be here discussing the importance of nutrition on and off the bike. Nutrition night at Rapha the athlete will gain further knowledge and understanding of the how and why Food is Fuel. The… Organized by Troy Brown | Type: question, &, answer
February 8, 2017 from 6:30pm to 8:15pm – Rapha Chicago Newt Cole of Morning Bird Studio will be in to discuss the importance of cross training and how it helps on and off the bike. Morning Bird Studio's mission is to provide a safe space to examine ones… Organized by Troy Brown | Type: question, &, answer
February 15, 2017 from 6:30pm to 8:15pm – Rapha Chicago Tony Bustamante of Velosmith Bicycle Studio. Velosmith founder Tony Bustamante and Velosmith Fit Lead Rachel Wills will be on hand to discuss the principals of bicycle fitting and their benefits to t… Organized by Troy Brown | Type: question, &, answer
February 22, 2017 from 6:30pm to 8:15pm – Rapha Chicago Vision Quest Coaching. This lecture will be on the importance of Coaching and Goal setting. Dive into realistic goal setting, the importance of structured training and how it can help make you a bett… Organized by Troy Brown | Type: question, &, answer
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