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I'd just take Metra to Willow Springs on the Heritage Corridor line. You're just across the street from Palos.
There's always the "lakefront singletrack" :-p
Your best bet is what they call "Palos" at roughly 95th and Archer in Willow Springs.
If you search on a map you probably want to try to zero in on Bullfrog Lake.
Not sure how to get out there offhand, but some of the roads a bit east are pretty gnarly so you'd want to take bus or train as close as possible, or maybe even overshoot.
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