Help with fitness article

Hi all!

My name is Jennifer and I'm a journalism student currently writing a story about wintertime fitness. For a small sidebar to the article, I'm looking to include a few specific bike routes in Chicago that make for a safe, and fun, winter workout. Ideally, the routes would be for the average person who doesn't have a ton of cycling experience, but likes to occasionally ride for fitness. 

Does anyone have suggestions?

I'd really appreciate any help!

Thanks so much,

Jennifer

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Replies to This Discussion

Permalink Reply by Steve Courtright on November 9, 2012 at 10:51am

Well, you have to have the Lakefront Trail on the top of your list!

Permalink Reply by Kevin C Dormant on November 9, 2012 at 10:56am
Except that much of the Lakefront trail is iced over, unplowed, and has stretches which are impassable...
Permalink Reply by Jennifer McCoy on November 9, 2012 at 10:59am

Thank you for the suggestion Steve--that was my concern with the Lakefront Trail as well, Kevin. Perhaps too windy and icy? Any other ideas? 

Permalink Reply by Kevin C Dormant on November 9, 2012 at 11:06am
The main streets in Chicago are frequently plowed and dry pavement for much (>90%?) of the winter. Side streets remain snow and/or ice packed much more frequently. With minimal preparation and some smart layering of miracle fibers, there are very few streets that need to be avoided simply because it's winter.
Permalink Reply by Lisa Curcio on November 9, 2012 at 11:14am

For someone without a lot of experience, timing might matter.  As Kevin says, main streets will be clear but probably not a good place for a fitness ride during rush hour!  On the weekends, get out before 8:00 a.m.  At least the sun will be up!  On weekdays, probably need to get out before 6:30 a.m.  Don't forget the lights for the next few months.

Permalink Reply by Jennifer McCoy on November 9, 2012 at 11:22am

Great, that makes sense. Thank you both for the tips! 

Permalink Reply by Steve Courtright on November 9, 2012 at 11:52am

I realize that winter is unpredictable in re the LFT and last winter was exceptionally nice, but I rode to work nearly each day on said trail throughout.  Forums like this one are wonderful resources to determine if the Trail is passable on any given day.

Other possibilities include the various trails in the forest preserves, which can be managed happily on a cross or mountain bike.  One in particular, the North Branch (http://www.traillink.com/trail/north-branch-trail.aspx) is wonderful. 

 

Thinking sideways, lots of riders participate in cyclocross events in the winter to keep fit.  You don't have to be a hard core racer, either, there are lots of riders who are just out for the fun.  Each is like a party. 

 

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