Spring is on its way, so don't delay and get your bike and body in shape today!

The bike and body experts of On the Route Bicycles and TRIFACTIVE are teaming up Thursday, April 24 to prepare you and your bike for the glorious miles ahead.

Dr. Jason Jared, Clinic Director of TRIFACTIVE, will demonstrate and talk about the importance of dynamic warm-ups, stretching, and foam rolling to prevent injuries and get the most out of your cycling experience. 

Joanne McSweeny, co-owner of On the Route Bicycles, and her staff will help you figure out which bike is best suited for your needs. 

All attendees will receive a coupon for On the Route Bicycles offering $50 off hybrid and commuter bikes, $100 off road bikes, FREE helmet and lock with adult bike purchase, and 25% off clothing/shoes/shades/bags.

Additionally, all attendees will receive a discount on Bike the Drive registration through Active Transport Alliance. Complimentary on-site chair massage will also be on the ticket for the evening, as well as a raffle including an Active Transport Alliance one-year membership and more.

This free event is set at a 20 person max. Head over to eventbrite and reserve your spot today.