Take your cycling skills and performance to a higher level. Join us for a fast paced training ride aimed at increasing your speed and improving your group riding skills. Practice rotating pace lines, close proximity riding and advanced bike handling while building fitness at a riding pace in excess of 18 m.p.h. Due to the need to ride in a tight pack, the fast pace and training specific nature of this ride, use of traditional style road bikes is strongly recommended. Recumbent, hybrid and mountain bikes are discouraged. A certain level of experience and fitness is expected. The actual pace of the ride will be determined by the ride participants. 25-35 miles, 19-25 mph.