90-Minute Training Sessions (Indoor) - The Chainlink2024-03-28T20:44:37Zhttps://thechainlink.org/forum/topics/90minute-training-sessions?commentId=2211490%3AComment%3A169182&x=1&feed=yes&xn_auth=noThanks to everyone who had be…tag:thechainlink.org,2010-03-24:2211490:Comment:1691822010-03-24T15:03:24.572ZTheCycleStudiohttps://thechainlink.org/profile/TheCycleStudio
Thanks to everyone who had been coming out for our 90 minute sessions. We have had a decent turn out for the classes and decided to give it an <b>extended trial period</b>. As requested by many participants, the extended trail will run every Sunday at 10am through the month of April (excluding 4.4.10).<br />
<br />
For more information visit <a href="http://www.the-cycle-studio.com" target="_blank"></a><br />
<br />
If you have never visited TheCycleStudio before, print out a Free Class Coupon and give one of our…
Thanks to everyone who had been coming out for our 90 minute sessions. We have had a decent turn out for the classes and decided to give it an <b>extended trial period</b>. As requested by many participants, the extended trail will run every Sunday at 10am through the month of April (excluding 4.4.10).<br />
<br />
For more information visit <a href="http://www.the-cycle-studio.com" target="_blank"></a><br />
<br />
If you have never visited TheCycleStudio before, print out a Free Class Coupon and give one of our classes a try. <a href="http://www.the-cycle-studio.com/freeclass.htm" target="_blank"></a> I am messaging those who ment…tag:thechainlink.org,2010-02-22:2211490:Comment:1578142010-02-22T18:55:24.792ZTheCycleStudiohttps://thechainlink.org/profile/TheCycleStudio
I am messaging those who mentioned they were interested, however I was unable to send a message to some users. Therefore I wanted to update the thread for everyone reminding you about our special 90-minute endurance classes starting this Sunday (2/28/10). We hope you can all make it, as we will only be able to offer this class if we have enough attendance. Below is some additional information about the class, our studio, and how to go about reserving a bike for classes.<br />
<br />
- The 90-Minute…
I am messaging those who mentioned they were interested, however I was unable to send a message to some users. Therefore I wanted to update the thread for everyone reminding you about our special 90-minute endurance classes starting this Sunday (2/28/10). We hope you can all make it, as we will only be able to offer this class if we have enough attendance. Below is some additional information about the class, our studio, and how to go about reserving a bike for classes.<br />
<br />
- The 90-Minute Endurance classes will start this Sunday (February 28th, 2010) at 12:00p.m.<br />
<br />
- We suggest reserving your bike online for a couple of reasons. First to ensure you have a bike for the class, as we only have 20 cycles. Secondly, it will save some time registering if this is your first time to the studio. <a href="http://http://www.the-cycle-studio.com/reserve.htm" target="_blank">Click Here</a> to learn more about our reservation system and to reserve your bike.<br />
<br />
- 90-Minute Endurance Classes are $15.00 per class. Depending on how many times you plan on visiting the studio for endurance classes or our traditional cycling classes, it may be more cost-effective to purchase a multi-ride package (5-Rides for $45.00, 10 Rides for $105.00 or A Monthly Unlimited Ride Pass for $50.00).<br />
<br />
- TheCycleStudio will be open :30 minutes prior to class for riders to check in and set up their bike.<br />
<br />
- The studio is located at 1921 N. Harlem Ave. in Chicago (right under the red awnings).<br />
<br />
Hopefully this helped to clear up any questions you have. Nevertheless if there is anything unclear or something we did not mention please feel free to contact us back. We look forward to meeting everyone, and invite you to try one of our regular classes for free. Just visit our <a href="http://www.the-cycle-studio.com" target="_blank">website</a> and print the free class coupon. The 90 minute rides are to he…tag:thechainlink.org,2010-02-16:2211490:Comment:1565032010-02-16T20:56:17.528ZTheCycleStudiohttps://thechainlink.org/profile/TheCycleStudio
The 90 minute rides are to help riders build up their endurance in order to take on the full outdoor riding. We are suggesting that this workout will replace or duplicate your outdoor training. During the winter it is hard for some people to get outside and train, and therefore we want to provide another option for cyclists.<br />
<br />
<cite>Ali said:…</cite>
The 90 minute rides are to help riders build up their endurance in order to take on the full outdoor riding. We are suggesting that this workout will replace or duplicate your outdoor training. During the winter it is hard for some people to get outside and train, and therefore we want to provide another option for cyclists.<br />
<br />
<cite>Ali said:</cite><blockquote cite="http://www.thechainlink.org/forum/topics/90minute-training-sessions?id=2211490%3ATopic%3A155322&page=2#2211490Comment156308"><div>I personally think that no spinning environment can fully prepare you for outdoor riding. Best way to get ready for any extended ride is to actually get out there and do extended rides instead of trying to cram it into a 90 minute workout. Also IMHO there is a certain benefit to be had from having a few months of light riding which can be easily duplicated with a trainer, it let's the body recover and properly rest.<br/><br/>-Ali</div>
</blockquote> Hello Glenn - Right now our 9…tag:thechainlink.org,2010-02-16:2211490:Comment:1565002010-02-16T20:54:06.241ZTheCycleStudiohttps://thechainlink.org/profile/TheCycleStudio
Hello Glenn - Right now our 90 minute endurance classes will be held every Sunday at 12:00pm, starting Feb. 28th. through March 21st. If you have any more questions please feel free to let me know.<br />
<br />
<cite>Glenn said:</cite><blockquote cite="http://www.thechainlink.org/forum/topics/90minute-training-sessions?id=2211490%3ATopic%3A155322&page=2#2211490Comment156292"><div>Hi, I am quite interested, as I maybe going on a two day long ride for a charity cause this summer. What day/times are these…</div>
</blockquote>
Hello Glenn - Right now our 90 minute endurance classes will be held every Sunday at 12:00pm, starting Feb. 28th. through March 21st. If you have any more questions please feel free to let me know.<br />
<br />
<cite>Glenn said:</cite><blockquote cite="http://www.thechainlink.org/forum/topics/90minute-training-sessions?id=2211490%3ATopic%3A155322&page=2#2211490Comment156292"><div>Hi, I am quite interested, as I maybe going on a two day long ride for a charity cause this summer. What day/times are these offered. Thanks. Sorry I responded without fully checking it out, but this seems to be exactly what I may be needing for my Summer long ride preparation.</div>
</blockquote> I personally think that no sp…tag:thechainlink.org,2010-02-16:2211490:Comment:1563082010-02-16T06:44:18.905ZAlihttps://thechainlink.org/profile/AliLawton
I personally think that no spinning environment can fully prepare you for outdoor riding. Best way to get ready for any extended ride is to actually get out there and do extended rides instead of trying to cram it into a 90 minute workout. Also IMHO there is a certain benefit to be had from having a few months of light riding which can be easily duplicated with a trainer, it let's the body recover and properly rest.<br />
<br />
-Ali
I personally think that no spinning environment can fully prepare you for outdoor riding. Best way to get ready for any extended ride is to actually get out there and do extended rides instead of trying to cram it into a 90 minute workout. Also IMHO there is a certain benefit to be had from having a few months of light riding which can be easily duplicated with a trainer, it let's the body recover and properly rest.<br />
<br />
-Ali Hi, I am quite interested, as…tag:thechainlink.org,2010-02-16:2211490:Comment:1562922010-02-16T05:39:57.589ZGlennhttps://thechainlink.org/profile/Glenn
Hi, I am quite interested, as I maybe going on a two day long ride for a charity cause this summer. What day/times are these offered. Thanks. Sorry I responded without fully checking it out, but this seems to be exactly what I may be needing for my Summer long ride preparation.
Hi, I am quite interested, as I maybe going on a two day long ride for a charity cause this summer. What day/times are these offered. Thanks. Sorry I responded without fully checking it out, but this seems to be exactly what I may be needing for my Summer long ride preparation. It's been made official...
S…tag:thechainlink.org,2010-02-16:2211490:Comment:1562442010-02-16T02:38:56.785ZTheCycleStudiohttps://thechainlink.org/profile/TheCycleStudio
It's been made official...<br />
<br />
Starting February 28th, 2010 TheCycleStudio will hold the first 90-Minute Endurance Class. The Class will be held from 12:00pm - 1:30pm.<br />
<br />
More information will become available over the next few days on our <a href="http://www.the-cycle-studio.com" target="_blank">website</a>.<br />
<br />
If anyone has any more questions about the class, please feel free to contact us.
It's been made official...<br />
<br />
Starting February 28th, 2010 TheCycleStudio will hold the first 90-Minute Endurance Class. The Class will be held from 12:00pm - 1:30pm.<br />
<br />
More information will become available over the next few days on our <a href="http://www.the-cycle-studio.com" target="_blank">website</a>.<br />
<br />
If anyone has any more questions about the class, please feel free to contact us. Hello Juan,
Yes our 90-minut…tag:thechainlink.org,2010-02-14:2211490:Comment:1556372010-02-14T04:53:30.276ZTheCycleStudiohttps://thechainlink.org/profile/TheCycleStudio
Hello Juan,<br />
<br />
Yes our 90-minute endurance classes will be more cycle oriented. We have actually lined up a different instructor all together from our normal cycling class, which will help to not have such a "spinning" influence on the class.<br />
<br />
We hope to have more information available on our website by the beginning of the work week. However, I will keep you all posted for now.
Hello Juan,<br />
<br />
Yes our 90-minute endurance classes will be more cycle oriented. We have actually lined up a different instructor all together from our normal cycling class, which will help to not have such a "spinning" influence on the class.<br />
<br />
We hope to have more information available on our website by the beginning of the work week. However, I will keep you all posted for now. Correction: The cost for the…tag:thechainlink.org,2010-02-14:2211490:Comment:1556182010-02-14T03:13:55.216ZTheCycleStudiohttps://thechainlink.org/profile/TheCycleStudio
<b>Correction:</b> <s>The cost for the 90-minute endurance class mentioned in this post is $39.00 for four weeks.</s> The cost for our 90-minute endurance classes will be $15 per class and we will honor any of the 5, 15, or Monthly Unlimited Ride packages.
<b>Correction:</b> <s>The cost for the 90-minute endurance class mentioned in this post is $39.00 for four weeks.</s> The cost for our 90-minute endurance classes will be $15 per class and we will honor any of the 5, 15, or Monthly Unlimited Ride packages. Hi Daniel- The cost for the 9…tag:thechainlink.org,2010-02-13:2211490:Comment:1555542010-02-13T19:30:49.379ZTheCycleStudiohttps://thechainlink.org/profile/TheCycleStudio
Hi Daniel- The cost for the 90-minute endurance class mentioned in this post is $39.00 for four weeks. If you are interested in our regular classes (a 45-minute workout) we offer the first class for free with our <a href="http://www.the-cycle-studio.com/freeclass.htm" target="_blank">online coupon</a>, and after that we have multiple packages to choose from, starting at $10 for one ride to $50 for monthly unlimited rides and 5 or 10 ride packages in between.<br />
<br />
Since mentioned you never…
Hi Daniel- The cost for the 90-minute endurance class mentioned in this post is $39.00 for four weeks. If you are interested in our regular classes (a 45-minute workout) we offer the first class for free with our <a href="http://www.the-cycle-studio.com/freeclass.htm" target="_blank">online coupon</a>, and after that we have multiple packages to choose from, starting at $10 for one ride to $50 for monthly unlimited rides and 5 or 10 ride packages in between.<br />
<br />
Since mentioned you never participated in an indoor cycling class before, I would suggest coming to one of our regular classes with the free coupon so you get a feel of what the workout is like. This way you get a feel for this style of workout and can make a decision if you would want to do 45-minute sessions or our 90-minute endurance classes.<br />
<br />
We are a No Membership, No Term-Contract fitness center so the only fees you will ever incur are the cost of the packages themselves. If you visit our <a href="http://www.the-cycle-studio.com" target="_blank">website</a> you can find more information on the package prices and specific class times.<br />
<br />
Also if you have any more questions please feel free to let me know.<br />
<br />
<cite>Daniel Villarreal said:</cite><blockquote cite="http://www.thechainlink.org/forum/topics/90minute-training-sessions#2211490Comment155517"><div>I'm totally interested! I just quit smoking and need to build my lungs and body back up. What is the cost, and I have never done any indoor cycling before.</div>
</blockquote>