As the title suggest, I thought we could use this thread as a way to post open invitation training rides. This Sunday, I'm doing a lakefront ride:
Map: http://www.gmap-pedometer.com/?r=5841901
Start: Buckingham Fountain
End: Buckingham Fountain
Start Time: 9am
End Time: 11:30-noon-ish
Pace: I'd like to keep around a 14-18 mph pace
Description:
It's just simply riding the lakefront in it's entirety. It equates to about 36 miles + whatever miles it'll take to get to Buckingham and back (for me 42 total miles). Weather looks like crap for Sunday (chance of rain - 40 degrees) - from my experience training for marathons, I've found crappy conditions only make me stronger.
Tags:
I would hazard a guess that we'd be arriving in Ottawa between 12:45 and 1:15PM. I would hope for super efficient use of time at the first two controls, but you never know.
I think we will be able to turn it around rather quickly at the first two, it is looking we will have a bit of a head wind going west, but will see. Looking forward to it and it seems like the weather is going to hold.
I don't know if you guys plan on hammering it in the beginning of the ride, but I suggest that for the first leg of the ride, pace should be moderated, as we'll mostly be heading in to the west wind.
I did my regular commute route in to the west wind this morning, and I'm not sure I would have the legs to push hard through 18 mph wind for 15 or more miles.
FVP Riders - last minute tips:
I've not ridden the full course this year, just out to Sugar Grove.
If things work out, I will ride the route in reverse from either Plano or Millington, back towards Sugar Grove. If you are riding together and do not get lost we should cross paths somewhere.
Eric Peterson
Eric,
Thank you for the advice, i dont know if we will need to go "full honey" but if we do, we will know where to go. See ya out there.
Jim,
Yao and i have been talking, we will be taking it at an easy pace 14-15, so we have some left for the second half and that tail wind. We are taking the 6:30 train out of Union Station and should be at SB around 7:45, we will be looking for you. We would lke to leave close to 8, will you be there at 8?
Thanks
Joe
I'll definitely be there by 8. I'm driving down with the bike on my rack, so I plan on being @ SB around 7:30 to 7:45. I'll be with my orange schwinn and my matching orange jacket; can't miss me.
Cool, I will be wearing a red jacket,
Jim, fyi, in the unlikely event that there is no street parking, there is a parking garage 1 block N of Starbucks on Van Buren. It is free, at least on weekends.
Jim S said:
I'll definitely be there by 8. I'm driving down with the bike on my rack, so I plan on being @ SB around 7:30 to 7:45. I'll be with my orange schwinn and my matching orange jacket; can't miss me.
Joe, fyi, the FVP route is a bit tricky in windy weather. If there is headwind going outbound, one expects tailwind on the inbound. But with a W wind, that unfortunately is not the case for FVP. I`d say, expect a tailwind for a total of 30 miles, served in about a dozen 1-3 mile portions. That`s when I take it easy, eat & stretch.
Deet 4.5mi said:
[snip]Yao and i have been talking, we will be taking it at an easy pace 14-15, so we have some left for the second half and that tail wind. [snip]
Joe
Thanks for the heads up, but lucky for me, I lived in Naperville for 8 years and went to high school there. So, the beginning and the end of the route will be a homecoming of sorts :)
ilter said:
Jim, fyi, in the unlikely event that there is no street parking, there is a parking garage 1 block N of Starbucks on Van Buren. It is free, at least on weekends.
Jim S said:I'll definitely be there by 8. I'm driving down with the bike on my rack, so I plan on being @ SB around 7:30 to 7:45. I'll be with my orange schwinn and my matching orange jacket; can't miss me.
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