By Yasmeen Schuller with input from The Chainlink Team and Ambassadors Thinking of joining a group ride or just want a refresher on group ride etiquette and safety? Group rides are a great way to improve your fitness and speed as well as make new friends. If you are training for a century, a bike camping trip or would like to start racing, this is a great way to help you prepare. The Chainlink will be hosting two weekly open group rides starting this spring. There are also a number of team and club rides in the Chicago area so you will have plenty of options for nearly every day of the week. Here's a Chicago area group ride resource and we'll be adding many of the rides to the calendar soon.
Be Prepared Here’s a checklist for what you need to go on the group ride:
Photo Courtesy of Shawn Conley Know About The Ride Do you know the pace? If it’s faster than your normal pace, have a backup plan or know their route in case you get dropped from the group. Is it a “no drop” ride? The group will help if you struggle to keep pace or have a flat. If you are just starting out, you’ll probably want to find a group ride that is “no drop” with a slower pace to help you adjust to riding with a group. Photo by Yasmeen Schuller
Group Etiquette
Know and follow the laws
Photo by Zach Schneider Communicate
Hold Your Line – Keep You And Others Safe and Crash-Free
Photo by Yasmeen Schuller Here's a video reviewing Group Ride Basics by BikeRadar:
Once You Return Home
Take this quiz on “Group Dynamics” at Bicycling Magazine http://www.bicycling.com/training/bike-skills/group-dynamics |
Comment
Hello. I'm new to the group and to cycling for the most part. I have a question, what does "no drop" mean? I understand the group will help everyone finish etc., and I know I can do the 16 mph, just not sure I can do 35 miles. Of course, I'm willing to push myself and try this, but is there an option if a rider just isn't ready for this distance? Note, the longest I've done is 25 miles.
You can call "on your left" and then pass them - they are just letting you know they are slowing down. I bought a couple of bells so that I can use those on the Lakefront path with my bikes. It gets so congested and when I was riding with my brother, his bell was very effective.
Thanks. This is very helpful.
Now it has me wondering - when riding in the bike lanes in Chicago I think I remember someone doing the "slow down" hand signal. If I understand that right, since we weren't riding in an organized group that means that that person was telling me he/she was slowing down. So I could pass? Since I don't know the hand gestures, I would normally use my left arm and wave someone forward to pass.
Mike, I added a Group Ride Basics video you may found helpful as well. It goes over pacelines and communication.
Thanks Mike! I appreciate the shout-out and the feedback. I'll go ahead and add a little more information. It can vary sometimes depending on the person calling it but tends to be pretty literal and people usually do an excellent job of also using hand gestures e.g.pointing, putting an arm out for a turn, putting their hand flat with palm facing behind them for slowing/stopping.
Also, if you are slowing down by tapping your brakes, say you are "slowing". If you need to stop, "stopping" and move out of the group so that you don't impact the riders directly behind you.
Much appreciated. I've not done a group ride before, so this is a great resource. But I feel like I need the "100" version before the 101. Can you fill in calls for these like you did for calling out cars? I suppose some of this can be googled, but it would be nice to have it all in one place.
Communicate
What's a paceline?
And what does this mean? "If you tap your brakes, call it."
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